HERNIATED DISK絕大多數是長期形成的。如果老人家還能拉單杠的話,吊在單杠上一會兒,會有效果的。
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• 據中醫說,年紀大的人都有腰椎磨損,不做危險動作的話,永遠沒事 -客舍青青- ♀ (391 bytes) () 08/08/2015 postreply 20:27:38
• 據中醫說,年紀大的人都有腰椎磨損,不做危險動作的話,永遠沒事 -客舍青青- ♀ (391 bytes) () 08/08/2015 postreply 20:27:38
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