HERNIATED DISK絕大多數是長期形成的。如果老人家還能拉單杠的話，吊在單杠上一會兒，會有效果的。

來源: 一品於 2015-08-08 10:52:34 [舊帖] [給我悄悄話] 本文已被閱讀：次

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