幾年前就想跑,可膝蓋不給力,所以聽醫生的,負重練習加強肌肉力量。現在覺得應該可以了,所以就報了明年的哥馬,嗬嗬。
幾年前就想跑,可膝蓋不給力,所以聽醫生的,負重練習加強肌肉力量。現在覺得應該可以了,所以就報了明年的哥馬,嗬嗬。
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