細糠有助於胃部消化,粗糧富含膳食纖維,醫生一般都會建議大家二者結合,遵醫囑。。
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搞錯了吧,再細也是糠啊
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01/25/2024 postreply
11:26:16
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粗糧跟細糠難道不是一碼事?
-500miles-
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01/25/2024 postreply
12:24:06
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糠是皮,粗糧是皮的成份比較多的糧食
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01/25/2024 postreply
12:28:29
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