當然也可以推拿(請家人按摩幾下也行),針灸也可.最簡單的:找塊關節止痛膠或麝香止痛膏什麽的貼貼.12小時要換換.貼膏藥小心皮膚過敏.貼在最痛的地方,多貼幾處也行.
當然也可以推拿(請家人按摩幾下也行),針灸也可.最簡單的:找塊關節止痛膠或麝香止痛膏什麽的貼貼.12小時要換換.貼膏藥小心皮膚過敏.貼在最痛的地方,多貼幾處也行.
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