內功運氣也練了有助血液循環。反正對夫妻好!:)))
活動筋骨,保持柔軟度,到了中年更覺得有必要。
本帖於 2010-03-02 12:25:33 時間, 由超管 論壇管理 編輯
內功運氣也練了有助血液循環。反正對夫妻好!:)))
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