Install SP2 if it's XP, SP4 for 2k
DL, Update and run Avast antivirus from avast.com;
DL, update and run Adaware (lavasoft.com) in safe mode with networking.
Online scan with:
http://www.bitdefender.com/scan/licence.php
http://support.f-secure.com/enu/home/ols.shtml
It's should take care of 99.99% of the spyware problems.
Jason
DL, Update and run Avast antivirus from avast.com;
DL, update and run Adaware (lavasoft.com) in safe mode with networking.
Online scan with:
http://www.bitdefender.com/scan/licence.php
http://support.f-secure.com/enu/home/ols.shtml
It's should take care of 99.99% of the spyware problems.
Jason