Don't feel bad to be beaten by kids, and I got beaten by my wife

I can do all 4 styles, but just can't do anything well.

Flexibility is important, and weight matters too, so those kids already triumphed over you in those 2 categories by default:)

Speaking of free style, I guess maintaining your balance is critical, so that you don't waste energy. You need to 把動作做到位,turn your body but not to shake your body.

看孫楊1500米的時候,NBC解說員就不停地誇他踢腿的規律性與力度。

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