可以通過換新油以及過濾芯得以緩解。有的網路視頻介紹自己重力換變速箱油，模擬“循環”法，即連續不斷加油-運轉-放油，以清潔變速箱內部。（不建議直接使用機器循環）
當然，換變速箱的扭力鼓是直截了當的解決方案：
How To Fix a Shuddering Transmission？
Fortunately, fixing a shuddering transmission is often as simple as getting a transmission flush to replace the contaminated transmission fluid with clean, fresh fluid. If the cause of your shuddering transmission is low fluid rather than contaminated transmission fluid, you may just need to fill up your transmission with more fluid until it has the right amount.
In some cases, however, low transmission fluid may be caused by a leak that will need to be addressed and repaired in order to get your transmission working properly again. By practicing proper vehicle maintenance, such as getting regular transmission fluid changes, you will likely never have to experience a shuddering transmission ever again.
