回複：嚴重懷疑誇大了卡路裏消耗量

Sex Calories – Results of Dr. Wieder’s Calories Burned by Sex Study

Following are the results of Dr. Robert S. Wieder’s exhaustive study of the average calories burned during sex activities of various kinds, as published in the American Journal of Exercise Calorimetry in August 2006. Dr. Weider’s research supercedes the energy expenditure figures in the Compendium of Physical Activities, last updated in 1993. As authoritative as the Compendium is, the detail of its data for sex calories per hour is lacking: only three values are given for different levels of exertion for general sexual activities. By comparison, the Compendium lists 12 detailed values for calories burned by forestry activities, including “barking trees.” Dr. Weider’s research has remedied these shortcomings.

To determine the following data, Dr. Wieder and his graduate students recruited healthy young volunteers, seven men and five women, and put them through a 2-week habituation period so that they could become familiar with the RPE (rating of perceived exertion) scale, learn the standardized sexual positions and activities specified in the research protocol, and become accustomed to the wearable accelerometers, inclinometers and data logging transmitters used for the study.

During the actual data collection phase, the outcomes were measured in kilojoules at each specified RPE value for each activity.

Calorie burning activity	Calories
Activity group: Motivational context
Afire with passion	85
Because there’s nothing on TV	37
Out of guilt	55
Out of curiosity	73
Like it was some major emergency	911
To gather information	411
Activity group: Foreplay
Tickling	17
Licking	24
Nibbling	28
Noshing	33
Sucking	38
Pleading	19
Using vibrator personal size	22
Using vibrator industrial size	114
Horseplay	67
Horseplay with saddle	94
Wrist wrestling to see who gets to be on top	77
Nagging her/him into doing it	21
Activity group: Insertion
Both partners fully aroused	11
Female not fully aroused	46
Male not fully aroused	108
Activity group: Positions
Missionary Man Woman	. 32 16
Woman above Woman Man	. 75 23
“Canine” variation Man Woman	. 35 15
“Wheelbarrow” variation Man Woman	. 59 78
“Weightlifter” variation Man Woman Spotter	. 100 45 13
“Caribbean Pirate” variation Man Woman Parrot	. 47 33 4
“Back-to-back” Man Woman	. 0 0
Activity group: Types of bed
Queen size bed	26
King size bed	29
Exxon CEO size bed	58
Vibrating bed	34
Bunk bed	37
Waterbed	44
Flower bed	51
Oyster bed	73
Futon	18
Hammock	155
Hospital bed	98.6
Activity group: Outside the bedroom
In the garage	V6
In the rec room	52
In the gym	141
In the John	3:16
Activity group: Non-bed surfaces
Floor	11
Couch	17
Piano bench	29
Piano	4/4
Kitchen table	16
Coffee table	24
Conference table	30
End table	37
Pool table	15, side pocket
Operating table	IV
Cocktail lounge table	13
Cocktail lounge booth	19
Cocktail lounge bar stool	41
Cocktail lounge bar	7&7
Monkey bars	85
Teeter totter	63
Waterslide	47
Diving board	52
Ironing board	39
Dartboard	1-20
Surfboard	9 by 9
Sideboard	11
Cheese board	17
All aboard	66
Board room	1
Activity group: Geographical
New York City	100
Los Angeles	76°
Seattle	2.0
Las Vegas	6-1
Beverly Hills	90210
Miami	65+
Buenos Aires
New Orleans	Category 3
Rome	XXXVII
In a convenience store	7-11
At Cal Tech	101101
Activity group: Linkin’ for Lincoln
In Lincoln, Nebraska	8
In a Lincoln Town Car	41
In the Lincoln Bedroom	20
On the Lincoln Memorial	54
Activity group: Transportation
In an airliner restroom	102
In an airliner seat (coach)	123
In an airliner seat (first class)	83
In the cockpit	(Get it?)
Repeatedly, throughout an airliner	707
Repeatedly, throughout a BIG airliner	747
In orbit	0.00014
During liftoff	54321
On a yacht	19
On a sailboat	27
In a canoe	39
Swimming back to shore	54
Activity group: Selected sexual aids or accessories
Dildo, manual	13
Dildo, electric	7
Dildo, acoustical	11
Spatula	3
Bicycle pump	10
Pogo stick	28
Handcuffs	29
Trapeze	31
Unicycle	17
Trampoline	42
Catapult	16
Catamaran	13
Cat o’ nine tails	9
Activity group: Using lubricants
Vaseline	7
Oil of Olay	11
Baby oil	2-1/2
Olive oil	14
PAM	0
3-in-1 the oil, not the menage	16
Butter	plus 31
Chicken gravy	plus 46
Hot fudge	plus 144
Activity group: Apparel during sex
Naked	3
Shoes and socks only	6
Pajamas and nightgown	14
Fully dressed, standard office attire	24
Fully dressed, casual Friday	19
Tuxedo and wedding gown	30
Leather ensemble	38
Leather restraints	44
Nurse uniform	21
Police uniform	10-4
Activity group: Timing factor
Before a big meal	74
After a big meal	29
After watching Paris Hilton video	62
After watching Adam Sandler movie	3
Activity group: Musical accompaniment
Old Man River	11
Minute Waltz	3
Disco	66
Flight of the Bumblebee	1,846
Beach Boys Greatest Hits	409
Stones’ Sympathy for the Devil	666
Beatles’ Sergeant Pepper	64
Motown	(Beechwood) 45789
Sinatra standards	33 1/3
Activity group: Use of recreational drugs
Amphetamines	24-7
Barbiturates	4
Opiates	0
Hallucinogens	oooo0000000oooo
Activity group: Supplementary activities during sex
Slithering	26
Sliding	27
Spinning	18
Crawling on your belly like a reptile	32
Bouncing on the bed	17
Bouncing off the walls	51
Headstands	16
Pushups	48
Deep knee bends	54
Cartwheels/somersaults	58
Dodging bullwhip	40
Dodging bull	47
Dodging bullets	52
Sweating bullets	13
Chewing gum	3
Playing GameBoy	2
Playing Possum	0
Activity group: Vocalizations during sex
Chanting	3
Humming	2
Humming during oral sex	6
Moaning	4
Wheezing	7
Singing his/her praises	10
Talking dirty	5
Talking dirty in Pig Latin	ix-say
Barking like a seal	8
Caterwauling	10
Yodeling	5
Howling at moon	13
Activity group: Bringing partner fully to orgasm based on size of genitalia
Man, Small	88
Man, Average	56
Man, Large	38
Man, Appalling	7
Women, Small	19
Woman, Average	36
Woman, Large	49
Woman, Appalling	107
Activity group: Orgasm type
Clitoral	52
Vaginal	57
Oral	48
Aural	17
Visual	20-20
Anal	43
Anal Retentive	8
Scrotal	2
Umbilical	4
Fiscal	$20
Genuine	67
Feigned	134
Activity group: Post-coital activity
Sleep	7
REM sleep	9
Coma	2
Smoking	8
Dancing a jig	41
Doing Tarzan yells	20
Shouting from the rooftops includes climbing 3 flights of stairs	83
Beating your chest	17
Carving notch in headboard	23
Carving notch in self	28
Silently tiptoeing out of room the minute partner dozes off	26
Leaping out of window at sound of approaching hu*****and	30
Vomiting	28
Activity group: Added “emotional” calories from sex that leaves you feeling …
Dirty	13
Relieved	9
Frustrated	14
Indignant	10
Delighted	6
Disgusted	11
Disturbed	9
Disoriented	20
Disrespected	13
Disfigured	19
Baffled	6
Humbled	8
Remorseful	5
Guilty	12
Triumphant	9
Shaken	6
Shaken, not stirred	007
Activity group: Premature ejaculation, for male
Achieving orgasm	9
Apologizing	7
Rationalizing	9
Sniveling	12
Cursing	16
Weeping	22
Dressing as rapidly as possible	30
Begging for forgiveness	20
Begging for secrecy	30
Begging for time to catch your breath	11
Begging for another chance	51
Begging for bus fare home	34
Activity group: Premature ejaculation, for female
Achieving orgasm	0
Grinding teeth	15
Repressing rage	14
Expressing rage	21
Expressing rage with thrown object	27
Smacking partner with pillow	22
Smacking partner with shoe	14
Smacking partner with folding chair	20
Packing up clothing and leaving for good this time, damn it	45
Activity group: Sex on special holidays
New Year’s Eve	129
New Year’s Morning	12
Saint Patrick’s Day	21
Saint Valentine’s Day	130
Halloween not in costume	37
Halloween in costume	68
Halloween dressed as ghost	800!
During July 4 fireworks display	1776
Activity group: Alternatives to intercourse – oral sex
Oral sex, male, giving	68
Oral sex, male, receiving	43
Oral sex, female, receiving	35
Oral sex, female, giving	19 calories gained
Oral sex, both, simultaneous	69
Oral sex before oral finals	119
Oral sex after oral finals	5
Oral Roberts University sex	0
Activity group: Alternatives to intercourse – masturbation
One hand	35
Both hands	60
Both hands, both feet	105
Wearing surgical gloves	124
Wearing boxing gloves	156
Circle jerk	3.141592…
Activity group: Avoiding sex altogether
In a 2-man prison cell	138
In a 40-man holding cell	854
In a 40-man holding cell on Saturday night	2,161
In a strict Islamist terrorist cell	0

所有跟帖： 

• gagagaga~~~~gagagaga~~~~ -舞女- ♀ (0 bytes) () 08/09/2012 postreply 10:12:27

• 信息量很大嘛， lol -袖底香- ♀ (0 bytes) () 08/09/2012 postreply 10:52:13