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三文魚燴雙菇 Salmon braised Mushrooms

(2016-08-12 14:37:02) 下一個

前幾天吃火鍋還留下兩把的菇類,今天就做了這個三文魚燴雙菇,很香很下飯喔!

I made some steamboat for dinner few days ago and was left with some fresh mushrooms. I made this mushrooms fish dish, very delicious.

材料:
150 克 左右的三文魚排
1 把 金針菇
1 把 柳鬆菇
10-15 片 的 九層塔
1 小勺 蒜蓉

調味:
1 小勺 魚露(或適量)
1 小勺 醬油
一點胡椒粉
1小勺 蠔油
芡粉 (Optional)
 
Ingredients:
150 g of Salmon fillet
1 bunch of Enokitake mushroom
1 bunch Straw mushroom
10-15 Thai Basil leaves Or Holy basil leaves
1 tsp crushed garlic

Seasoning:
1 tsp Fish Sauce (or to taste)
1 tsp Soy Sauce
A pinch Pepper powder
1 tsp of Oyster sauce
Starch (Optional)

 
 
1. 把三文魚排切成 1/2 寸寬,兩寸長的長塊. 鍋裏加點油兩麵煎黃,取出備用。

2. 在一口鍋裏,加入一勺油,加入蒜蓉煸香,加入菇類和大約1大勺水,煸炒至軟。

3. 加入所有的調味料和1/2杯水,煮滾後加入魚塊,繼續燜煮2-3分鍾。如果喜歡的話,可以打點芡收汁。
 
 
1. Clean and cut salmon fillet into 1/2 inch width and 2 inches in length. Lightly sear the salmon on a pan, set aside.

2. In a wok or frying pan, add 1 tsp of oil, fry garlic till fragrant, stir in mushroom, sprinkle about 1 tablespoon of water.

3. Season with fish sauce, pepper powder and oyster sauce, stir well and add the fish pieces, add 1/2 cup of water and cook for about 2-3 minutes.

4. Stir in some starch water to thickened the gravy if preferred. Add Thai basil before serving.
 
和白米飯和炒青菜吃
Serve with thai jasmine rice and some green vegetable.
 
 
 
歡迎到我的英文博客玩--
 
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