問題是計劃多長時間完成。上次10k比賽用了多長時間?
我覺得你訓練滿係統的,跑全馬應該沒問題。
所有跟帖:
• 主要是起步晚,心裏沒底。我不追求速度,5小時能跑完就謝天謝地啦 -72lulu- ♀ (0 bytes) () 01/09/2025 postreply 01:31:53
• 主要是起步晚,心裏沒底。我不追求速度,5小時能跑完就謝天謝地啦 -72lulu- ♀ (0 bytes) () 01/09/2025 postreply 01:31:53
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