導致腎衰竭(ESRD)的兩大主要原因: 糖尿病和高血壓。而改變生活習慣(飲食和鍛煉)總是治療這兩大疾病( HTN and DM)的第一步和最初嚐試。效果不好時請及時就醫控製糖尿病和高血壓。
（一）: 高血壓(HTN)病人的飲食 --- DASH Diet（得舒飲食） via: Lowering Your Blood Pressure With DASH
（二）: 腎髒病人(CKD)的飲食 via: http://www.nlm.nih.gov/medlineplus/ency/article/002442.htm
Diet - chronic kidney disease
When you have chronic kidney disease, you need to make changes in your diet, including:
- Limiting fluids （限製液體）
- Eating a low-protein diet (this may be recommended) （吃低蛋白飲食（這可能被推薦））
- Restricting salt, potassium, phosphorous, and other electrolytes （限製鹽，鉀，磷，和/或其它電解質）
- Getting enough calories if you are losing weight （獲得足夠的熱量，如果你的體重正在減輕）
Your recommended diet may change over time if your kidney disease gets worse, or if you need dialysis.
更多的信息看CDC網頁:
2014 National Chronic Kidney Disease Fact Sheet
