請問大倉位的高增長型股票轉換成SP500 index ETF怎樣省稅

https://www.youtube.com/watch?v=Do3q4Jpvz4Q

這個視頻裏列舉了六種方法。有誰能幫助分析一下第三種(PVF)的優缺點。謝謝。

1. Sell stock (might spread to multi-year if needed)

2. Hedging with option (floor and/or collar)

3. Moneytize: private forward contract (PVF aggreement)

4. Borrow and diversify (on margin)

5. Exchange funds (LP), defer paying capital gain tax on money contributed and shares received to 7 years later

6. Donate to charity (CRT and CLT), private foundation

如果這是401K裏的雇主公司的股票,可以 search net unrealized appreciation on youtube

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