可以的,單盤雙盤均可,隻要你走氣順暢,感覺舒服即可。個人體會盤腿練習能量提升更快。
所有跟帖:
• 謝謝!能分享一下能量提升的感覺嗎?練多久會有感覺? -lawattaction- ♀ (0 bytes) () 07/18/2020 postreply 22:29:35
• 我已經感受到了。再次感謝! -lawattaction- ♀ (0 bytes) () 07/19/2020 postreply 14:20:01
• 謝謝!能分享一下能量提升的感覺嗎?練多久會有感覺? -lawattaction- ♀ (0 bytes) () 07/18/2020 postreply 22:29:35
• 我已經感受到了。再次感謝! -lawattaction- ♀ (0 bytes) () 07/19/2020 postreply 14:20:01
WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.
Copyright ©1998-2024 wenxuecity.com All rights reserved. Privacy Statement & Terms of Use & User Privacy Protection Policy