好處

https://www.healthline.com/nutrition/black-seed-oil-benefits

• help reduce acne.
• help treat psoriasis.
• promote wound healing.
• support hair health.
• help treat vitiligo.
• help reduce inflammation.
• support weight loss.
• benefit blood sugar control.

治療胃酸並不在列，但是是我自己和家人的親身體會。我們還體會到對神經（眼皮不受控製的跳）、免疫（過敏）、降低triglycerides, balance血糖等都是我們自己的體會。有covid疫苗後遺症或者自認為是long covid的人都可以試試