Dr. Norman W. Walker studied the benefits of vegetable juices fo

He believed from his work with patients that high-oxalate raw spinach and spinach juice are healing for the entire digestive tract.

https://stephanieleach.com/2019/06/05/oxalates-diet-green-juice-should-you-worry/

所有跟帖： 

• 這些含高草酸的菜要生吃而不是煮熟吃才有益，對嗎？ -lawattaction- ♀ (0 bytes) () 08/10/2019 postreply 05:42:08

• 文章作者說菠菜煮熟了，就不是organic了，形成的草酸鈣也不organic了 -nowayitsover- ♂ (57 bytes) () 08/11/2019 postreply 08:52:35

• 暈！還有的文章說，煮熟吃更好，因為草酸已經在煮的時候丟失了一部分。 -lawattaction- ♀ (0 bytes) () 08/10/2019 postreply 06:10:50

• 好文，不過和樓主的說法一點不矛盾： -nowayitsover- ♂ (2373 bytes) () 08/11/2019 postreply 08:50:02