Barbara O'Neill講座:腸胃消化係統

https://www.youtube.com/watch?v=YiKdNbo40Cw

The gastrointestinal tract is about 26 feet long and it starts at the mouth and ends at the rectum. During this presentation, Barbara explains the fascinating process from the moment food enters the body until it becomes microscopic particles that are later absorbed into the bloodstream.

 

14:02 Definition of insanity

14:10 Drinking with a meal

35:40 Colon Tea

38:12 proper sitting position

42:46 stop eating wheat, dairy, refine sugar

44:00 Many People are sick through ignorance

44:15 stop drinking with a meal, breakfast like a king, lunch like a queen, dinner like pauper

-have juice of a lemon with tiny boiling water just before the meal

- or quarter tsp of cayenne pepper in a little bit of water

45:07 Pineapple enzymes & papaya enzymes

47:45 three bitter herbs helps release digestive enzymes, liver enzymes and pancreatic enzymes

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