就學嘛:)蛋白和脂肪提供持久平穩的能量,不會低血糖的。反而大量易消化的碳水化合物使血糖升高快,下降得也快,才有低血糖之憂。
就學嘛:)蛋白和脂肪提供持久平穩的能量,不會低血糖的。反而大量易消化的碳水化合物使血糖升高快,下降得也快,才有低血糖之憂。
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