我也發現這個問題了,但過一陣就下去了。看到過一個文章就是建議飯前運動,然後吃飯,吃晚飯,血糖因為之前的運動開始降,剛好把吃的血糖
所有跟帖:
• 別這麽煩了, 飯前喝小口醋就行. 醋可以加強Insulin Sensitivity,降低飯後glucose surge. -gtcharlie- ♂ (0 bytes) () 10/21/2014 postreply 17:14:43
• 別這麽煩了, 飯前喝小口醋就行. 醋可以加強Insulin Sensitivity,降低飯後glucose surge. -gtcharlie- ♂ (0 bytes) () 10/21/2014 postreply 17:14:43
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