千萬不要吃糯米。它的升糖指數最高。
所有跟帖:
• 吃完飯後,要鍛煉至少半小時。 -蘋果梨- ♀ (0 bytes) () 01/08/2013 postreply 17:42:04
• 吃完飯後,要鍛煉至少半小時。 -蘋果梨- ♀ (0 bytes) () 01/08/2013 postreply 17:42:04
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