如果有條件做些運動以調節經絡運行,比如跑步,蹦床,每次半小時以上,出汗,可體會脾氣上行於喉,令病濁出於膚。堅持下去,可收奇效。
如果有條件做些運動以調節經絡運行,比如跑步,蹦床,每次半小時以上,出汗,可體會脾氣上行於喉,令病濁出於膚。堅持下去,可收奇效。
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