網上的英文資料，ZT，給大家分享

• Ideally, you should arrange for someone to stay with you for the first 24-48 hours following surgery, including overnight. Ensure the person you rely on for support is reliable. Having an excellent support system after your surgery will make a world of difference in your recovery.
• Request appropriate time off work and notify your employer in advance. If you work a desk job that does not require much movement or lifting, you should be able to return to work in a few days. If your job requires lifting or physical labor, you will want to consult with your surgeon so that you can take off the appropriate amount of time.
• Organize childcare and pet care, considering additional assistance if required for lifting young children.
• Set aside time to get your house in order: clean up, do laundry and dishes, pay bills, and handle important affairs.
• Arrange your bathroom so all essentials are within reach (toilet paper, toothbrush, toothpaste, contact lenses, etc.)
• Fully stock your fridge with ready-to-go meals and snacks, or pre-order from a meal prep service if you do not have someone to cook for you.
• Consult your doctor about any post-operative garments you must purchase, such as comfortable, front-opening sports bras without wires. Have them purchased and ready.
• Fill prescriptions ahead of time and gather necessary supplies like ice packs, gauze, and other recommended items.
• Create a comfortable resting space at home with a recliner or a bed equipped with pillows for support, and set up a nearby table stocked with essential items. You will want easy access to things such as a water bottle with a straw, medications, phone, books or other entertainment, remote control, and a waste can or garbage bag for potential nausea.
• Prepare a small recovery bag to bring with you to surgery. Items might include your ID, credit card, cash, a water bottle, simple dry snacks, chapstick, a change of clothes and shoes that are easy to put on and take off, and a plastic bag in the car if you feel nauseous, etc.

所有跟帖： 

• 我陪家裏人做手術，很匆忙，當時害怕，看見外科醫生隻會哭，醫生非常非常耐斯，馬上叫小醫生 -hz82000- ♀ (190 bytes) () 11/07/2023 postreply 17:49:30

• 哎，總有人願意幫忙的，要敢於開口 -willows- ♀ (0 bytes) () 11/07/2023 postreply 17:51:49

• 什麽病到了自己或者是家人，就很容易lost -lin63- ♀ (0 bytes) () 11/07/2023 postreply 19:05:47

• 用心了。 -lin63- ♀ (0 bytes) () 11/07/2023 postreply 19:07:26