It is good for the mind too.... 1 hour on the treadmill,

來源: 越挫越勇2 於 2024-11-17 12:01:23 [] [舊帖] [給我悄悄話] 閱讀數 : (143 bytes)

brings those lingering thoughts in the background to the foreground for processing.  Afterwards, one feels relieved and cheerful.

請您先登陸，再發跟帖！