巴西模特兒靠自慰減肥 每周燃燒2000卡路裏?
文章來源: 香港01 於
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《花花公子》雜誌(Playboy)女模特佩雷拉(Nathali
Pereira)最近向媒體表示,自己靠自慰的方式每周消耗了2000卡路裏的熱量,且長久以來以此替代在跑步機上運動的方式。不過消息一出後,她的不少粉絲都認為不可能,雖然有相關學者和健康網站證實自慰可燃燒卡路裏,但對比佩雷拉說的數字相差甚遠。
根據《每日星報》報道,花花公子模特,同時也是巴西小姐的佩雷拉透露自己的減肥妙招,她稱自己靠著自慰的方式每周消耗了2000大卡熱量,她說「手淫會消耗卡路裏,每次平均可能消耗69大卡,比在跑步機上跑步幾分鍾多為多」,佩雷拉表示自慰會隨著心率的增加消耗卡路裏,獲得減肥的好處,但僅靠3分鍾的手淫是不夠的,還需要弄更久。(編按:她完整的意思應是,在一段長時間進行提升心率的手淫,暗示這麽做是要持之以恒。)
佩雷拉說:「通過這個技巧,我每周可能消耗多達2000大卡的熱量」,不過此話一出,許多人紛紛提出質疑,因為科學家雖指出自慰可釋放內啡肽(endorphins),促進整體健康,且根據Healthline健康網站表示,一次頂多消耗5至6大卡的熱量,與佩雷拉說的數據不吻合,差異太大。不過佩雷拉仍堅持自己的想法,並貼出一係列性感照片,展示自己的身材佐證。
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