詩歌療愈

以詩、音聲與正念陪伴行走的禪意生活
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美齊:當下

(2026-03-08 12:15:18) 下一個

當下

當下是手裏咖啡的告白,

氤氳著恰到好處的愛,

香甜苦味渡過舌苔,

在唇齒間留戀徘徊。

這一刻我拋棄了無奈,

也沒有驚動期待,

更不曾打擾未來。

當下就是這份滿溢的存在。

所有的情懷與釋懷,

都和解進覺受的雲海,

隻要那束照見的微光還在。

所以無論現實意義的成敗,

或是生命中無法定義的留白,

都是永恒裏

最美的一場花開...

The present

The present is a confession in a cup of coffee.

A mist of affection, rising just right,

Sweet and bitter notes traverse the tongue,

Tarrying in the breath.

In this moment, all helplessness is shed

It does not startle hope,

nor does it intrude upon the future.

The present is simply a fullness of being.

Every passion and every peace,

Reconciled in a vast sea of pure sense,

So long as the glimmer of awareness glows.

Thus, whether in worldly triumph or defeat,

Or the nameless voids life leaves behind,

Are but eternity's most exquisite blossoming.

 

 

 

 

 

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詩人美齊 回複 悄悄話 回複 '海邊紅樹' 的評論 : 感謝!
海邊紅樹 回複 悄悄話 中英對照的朗誦詩真好,有才,讚。欣賞了,平安是福。
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