如何扭轉你不想要的生活

天使-如何扭轉不想要的生活

My dear friends, we love you so very much,

親愛的朋友們，我們非常地愛你

There are many times in life when you find yourselves in situations that you didn’t realize you were attracting. These aren’t your ideal situations. You know it because you don’t like them. However, even in these spaces, you can find value because they are the most wonderful motivators for creating better.  

很多時候你發現自己處於你並沒有意識到是你在吸引的情況中。它們並不是你理想的情況。你知道，因為你不喜歡它們。無論如何，即使在這些境地，你可以找到其中的價值，因為它們是最奇妙的激勵因素去創造更好的東西

We are not suggesting you try to like them, justify them, or even dig around too deeply to figure out why you created them. Instead, take a moment and ask yourself, “What do I want to see instead?”  How can I start to shift my feelings to feel like I’m already there?  We know this is a tall order when you’re in what you like to call “a mess,” but if you can, think of it as a little challenge.

我們不是建議你去喜歡它們，擁護它們，或深入挖掘為什麽你要創造它們。而是花點時間去問自己“我想要看到什麽？”我如何轉變我的感受去感到我好似已經在那？我們知道這是一個艱巨的任務，當你處於你稱為的一團糟之中，但如果可以，把它視為一個小挑戰

“I know I don’t care for my situation.” That’s a given! You know that very clearly.
我知道我不喜歡我的情況”。這是一定的！你非常清楚地知道這一點

“I’d much prefer a different situation.” Be honest with yourself. What would you rather experience? If you are sick, most likely, you’d rather be well. If you are experiencing lack, you’d rather be abundant. If you are watching a dear one suffer, you’d rather them be well, and more deeply, you’d love to be in a position to truly assist.  If someone is treating you unkindly, you’d rather be among kind people and not care about the unkindnesses.  

“我想要一個不同的情況。”對自己誠實。你喜歡體驗什麽？如果你生病了，很有可能你想要身體健康。如果你在體驗缺乏，你想要富足。如果你看到心愛的人受苦，你希望他們好起來，更深刻地說，你希望能夠真正地幫助他們。如果有人對你不友好，你希望處於友好的人之中，不去關心他們的不友好

No matter how undesirable a situation is, if you take the time, you can connect with what you desire. Allow yourself to do so. Many of you won’t do this because it feels impossible, too far off, or as if it costs too much. Allow yourselves to initiate the process of creation, dear ones!  Know you deserve what you desire. Take a moment to figure that out and avoid negating it.

無論一個情況有多不令人喜歡，如果你花時間，你可以與你渴望的東西連接。讓自己去這麽做。你們許多人不去這麽做，因為它感覺起來是不可能的，遙不可及，或者要花費太多錢。讓自己去開始創造，親愛的！明白你值得擁有你渴望的東西。花點時間弄清楚，避免否認它

Next ask yourself, “How would I feel if I were in that situation?” Take a moment to dream, imagine, and, most importantly, feel. If you can’t get there, ask a different question. “What would it feel like to feel just a little better now? What would it feel like to feel loved through this? What would it feel like to have some help or care or hope?”  Reach for what you can until you feel a slight improvement in your feelings. Keep this up as often as you can. You will gain momentum even with these smaller steps.

接下來問自己“如果我處於那個情況中，我會作何感受？”花點時間去夢想、想象，最重要的，感受。如果你做不到，那就換個問題。“先去感覺更好一點會是什麽感覺？在感到被愛著的情況下通過這一切會是什麽感覺？擁有一些幫助或關懷或希望是什麽感覺？”觸及你可以觸及的，直到你感到自己的感受有所改善。盡可能多地去做。你會獲得勢頭，即使隻有微小的步伐

Sometimes, it is too much of a mental stretch to imagine having what you want. Humans have disappointed you. You haven’t been taught the laws of the universe. You are still learning. You don’t all yet know how deeply loved and worthy you are. You can still get where you want to be. Reach for what comforts and soothes, and little by little, things will shift.

有時候，去想象擁有你想要的是一種太大的精神延伸。人類令你失望。你沒有被教導宇宙的法則。你依舊在學習中。並不是所有人都知道自己多麽被深愛著，自己多麽有價值。你依舊可以前往你想要前往的地方。追求舒適的、撫慰人心的東西，一點一點地，事物會改變

Dear ones, if you find yourself in undesirable circumstances, you haven’t done anything wrong. They are launching pads for better. Never are you more sure that you want to be elsewhere!  Never is your energy more focused and clear on “getting out” of that situation.  You can use these situations to improve life dramatically. This is why people often say that their “dark nights of the soul” were turning points. It is in these deeper spaces that you find crystal clarity about wanting better, and as you inch, your feelings towards a better life, things start to change.

親愛的，如果你發現自己處於不喜歡的環境中，你並未做錯任何事情。它們是通往更好之物的發射台。你從未像現在這樣確定你想要處於別的地方！你的能量從未像現在這樣聚焦於離開那個情況。你可以使用這些情況去極大地改善生活。所以人們經常說他們的靈魂暗夜是轉折點。在這些更深的空間，你會清晰地發現你想要更好，隨著你朝向更好生活的感受是什麽樣的，事物開始改變

The good news is that you do not need painful situations to grow. You can admit your desires to yourself as they arise, and allow the good feelings you have while thinking about them make you positively magnetic. You can be living a wonderful life and appreciating it, or even a tough life and appreciating what you can, and that appreciation will attract more.

好消息是你不需要痛苦的情況才能成長。你可以承認自己的渴望，一旦它們出現。允許你持有的美好感受，同時思考它們讓你具有積極的磁力。你可以過上一個美好的生活並欣賞它，或者一個艱難的生活，欣賞你能夠欣賞的，這個欣賞會吸引更多

You don’t require pain to grow, but painful circumstances are an indicator that along the way, there have been lots of little points at which you didn’t listen to your spirit or focused in ways that cut off the life, little by little. If you sit on your foot, eventually it will fall asleep but you will notice many smaller feelings of discomfort before that happens to help you readsjut. LIkewise your spirit offers you lots of little feelings along the way to help you get in a better space.

你不需要痛苦來成長，但痛苦的環境是一路上的標記，有著很多地方你沒有聆聽你的精神或專注的方式一點一點切斷了生活。如果你坐在自己的腳上，它最終會陷入沉睡，但在那發生之前你會注意到很多較小的不適感來幫助你調整。同樣，你的精神會在一路上提供你很多小小的感受來幫助你到達更好的空間

The good news,is that no matter how long it took to attract a mess, it takes very little focus on love to start improving your life. Love is such a strong vibration and begins to shift things quickly.  Even sitting with us, breathing, and receiving is a step towards love, and truly, dear ones, we want to help you. If we can work with your vibration even a few minutes a day and help you feel even a tiny fraction of our immense love for you, this will assist you in turning life around when it is not so desirable.

好消息就是無論花了多長時間吸引來一團糟，隻需一點點專注於愛就可以開始改善你的生活。愛是如此強大的振動，會開始迅速改變事物。即使與我們同在，呼吸，接收也是朝向愛的一個步伐，親愛的，我們真的想要幫助你。如果我們可以致力於你的振動來幫助你感到一點我們對你保持的巨大的愛，哪怕每天隻有幾分鍾的時間，這也會幫助你扭轉生活，當生活不那麽理想

We love you. We want to help you thrive in joy, but when you are not in joy, we will hold the vibration of your visions for you. We will help you attune your energy to them once again. We love you and want the best for you. When you feel you have failed, we see only growth and expansion. You are all learning, reaching for better, and coming to understand that you truly deserve a kinder and easier path. Most of you know this intellectually. Now, we are guiding you to reach for better feelings. We have so much more we can say about this, but for now, we will leave you with a single thought:

我們愛你，我們想要幫助你在喜悅中繁榮，但當你不處於喜悅中，我們會為你保持你願景的振動。我們會幫助你將你的能量與它們協調。我們愛你，想要你擁有最好的。當你感到你失敗了，我們隻看到成長和擴張。你們都在學習，觸及更好的，明白你值得擁有一條更友善、更輕鬆的道路。你們大多數人在智力上知道這一點。現在，我們在指引你觸及更好的感受。我們有著很多可以說，但現在，我們留給你一個想法去沉思：

From the “fertilizer moments” of your life, great good can grow.

從你生活的“施肥時刻”，巨大的美好會生長

日期：2024年6月30日

來自：Ann Albers

譯者：NickChan