瑜伽日記

“如果你可以呼吸,你(就)可以練習瑜伽”--記不清哪裏聽到的。Namaste(May the divine in me salute the divine in you.)
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An end and beginning

(2020-11-10 16:46:30) 下一個

2020 11 10 Tuesday,

Online yoga, 20 minutes.

It has become a habit to do yoga everyday.

I don't think it is nessecerry to keep writting about it.

It is an happy ending for the journal and a very happy beginning of a lifetime habit.

Be well, every being everywhere.

Namaste

 

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