Workout DVD

Zumba https://www.youtube.com/watch?v=mwzwD6OePGQ

https://www.youtube.com/watch?v=udVy1orWkVI




I tried this for several times in one week  and I love love love.......................... it. 


1      Grace + gusto [videorecording] / produced and directed by Seth D. Stein Productions. Barrett, Ellen. (Added Author). Seth D. Stein Productions. (Added Author). Buff Girl Fitness (Firm) (Added Author).

2..Jeanette Jenkins: Hollywood Trainer 21 Day Core and Stretch Workout 

3   All about legs with World Aerobic Champion & Fitness Instructor of the Year              Mindy Mylrea

4.   10 minutes solution Rapid Results Pilates 

5. Power fusion [videorecording]. Barrett, Ellen. (Added Author). Buff Girl Fitness (Firm) (Added Author). Produced and directed by Seth D. Stein Productions. (Cast).

6. Walk slim 4 fast miles.

7. Weight loss cardio kick