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Workout DVD

(2013-08-06 08:10:05) 下一個

Zumba https://www.youtube.com/watch?v=mwzwD6OePGQ

https://www.youtube.com/watch?v=udVy1orWkVI





I tried this for several times in one week  and I love love love.......................... it. 


1      Grace + gusto [videorecording] / produced and directed by Seth D. Stein Productions. Barrett, Ellen. (Added Author). Seth D. Stein Productions. (Added Author). Buff Girl Fitness (Firm) (Added Author).

2..Jeanette Jenkins: Hollywood Trainer 21 Day Core and Stretch Workout 


3   All about legs with World Aerobic Champion & Fitness Instructor of the Year              Mindy Mylrea

4. 
 10 minutes solution Rapid Results Pilates 

5. Power fusion [videorecording]. Barrett, Ellen. (Added Author). Buff Girl Fitness (Firm) (Added Author).
Produced and directed by Seth D. Stein Productions. (Cast).

6.
Walk slim 4 fast miles.

7. Weight loss cardio kick



 

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