CREATION Health

行醫時，請參考這些理念，我很有感觸。看來選擇健康的生活方式的意願，生活環境，信仰，運動，睡眠和適當放鬆與家人良好的關係和營養等角度，對生活狀態的滿意度等都與健康長壽密切相關。

CREATION Health takes a life-transforming approach to total person wellness -- mentally, physically and spiritually -- with the eight universal principles of health. Our CREATION Health Lifestyle has a long, proven history of wellness and longevity, worldwide. 

 

C Choice is the first step toward improved health. Making healthy choices is the key to lifestyle improvement. 

 

R Rest is both a good night’s sleep and taking the time to relax during the day. 

 

E Environment is everything around us, yet affects what takes place inside us.

 

A Activity improves the health of the mind, body and spirit. 

 

T Trust in God speaks to the relationship between spirituality and healing. Our faith, beliefs and hopes all affect our health.

 

I Interpersonal relationships with family, friends and others are important to our well being. 

 

O Outlook is our view of life and affects our body and our health. 

 

N Nutrition is the fuel for our body and mind. Small diet changes can improve our health. 

 

--Florida Hospital