隨意
飄舞
博文
(2011-06-01 08:52:47)
BruceLeePersonalQuotesAbsorbwhatisuseful,Discardwhatisnot,Addwhatisuniquelyyourown.Knowingisnotenough;wemustapply.Willingisnotenough;wemustdo.Simplicityisthelaststepofart.Ateacherisneveragiveroftruth-heisaguide,apointertothetruththateachstudentmustfindforhimself.Agoodteacherismerelyacatalyst.Whenanopportunityinafightpresentsitself,"I"don'thit,"it"hitsallbyitself.Emptyyourmind.Becomeformlessandshap...[閱讀全文]
(2011-04-28 12:54:39)
抗衰老食物一：魚肉 推薦理由：能在魚肉中攝取大量蛋白質，而青椒和紅尖椒是維生素C含量最豐富的食物(100克青椒含有100mg維生素C)，而富含維生素E最豐富的食物就數堅果類(諸如鬆仁。抗衰老食品二：鯽魚 推薦理由：鯽魚含有全麵而優質的蛋白質，對肌膚的彈力纖維構成能起到很好的強化作用。尤其對壓力、睡眠不足等精神因素導致的早期皺紋，有奇特的緩解功效。[閱讀全文]
(2011-03-18 11:15:59)
在QQ上看到這護膚儀式完全攻略,嚐試一下,看看效果如何.
充分利用你的雙手雙手是最好的美容道具，那種隻有雙手才能帶來的與皮膚的親切感，往往是其它化妝工具無法替代的。下麵這些護膚中的手法，看起來複雜，其實做起來卻出乎意料的簡單，隻要堅持一個星期，就很容易自然形成習慣，而你也能清楚地看到肌膚的好的改變。●STEP1潔麵乳手比海棉更有用用雙手將潔麵[閱讀全文]
充分利用你的雙手雙手是最好的美容道具，那種隻有雙手才能帶來的與皮膚的親切感，往往是其它化妝工具無法替代的。下麵這些護膚中的手法，看起來複雜，其實做起來卻出乎意料的簡單，隻要堅持一個星期，就很容易自然形成習慣，而你也能清楚地看到肌膚的好的改變。●STEP1潔麵乳手比海棉更有用用雙手將潔麵[閱讀全文]
(2011-03-03 12:25:59)
10個小條件判斷你們是否適合有時會有浪漫的感情，但絕大多數的時候，你們的相處是非常滿足而且是自由自在的。心理學家認為，判斷男女兩個人是否適合“牽手”，應考慮以下10個因素。第一、彼此都是對方的好朋友，不帶任何條件，喜歡與對方在一起。第二、彼此很容易溝通、互相可以很敞開地坦白任何事情，而不必擔心被對方懷疑或輕視。第三、兩人在心靈上有共同的[閱讀全文]
(2011-02-23 09:48:45)
盡管前麵充滿了懸念，但是我依然相信內心的聲音。我知道，隻有followmyheart(追隨我心)的選擇，才能激發起身體裏最大的潛能，拚盡全力向下一個目標靠近。一如過去很多選擇曾帶給我類似的人生體驗Makeadifference讓世界因我不同，一直是我在哥倫比亞大學時期的哲學老師最為推崇的人生態度。想象一個沒有你的世界，讓有你的世界和無你的世界作出對比，讓世界由於你的態[閱讀全文]
(2011-01-19 12:10:48)
1.Inthemorning,beforegettingoutofbed,thankGodandthankeveryoneinyourlifeandappreciateeverythingyouhave.Lookintomirrorandappreciateyourself;tellyourselfthatyoulovethewayyoulook,youcandoanythingyouwant,andyou’reinchargeofyourlife.2.Morningexercisefor30minutes.Shower3.Eatbreakfast:includefreshfruitsorfruitjuice;decaffeinatedtea.Bethankfulforthefoodandeveryonewhomakelifeeasierforyou.4.Beforelunch,look...[閱讀全文]
(2011-01-19 12:08:52)
Start:11/30/10Dothese20thingstolook10yearsyoungerMondayTuesdayWednesdayThursdayFridaySaturdaySunday8hoursofqualitysleepStrength/vigorousTraining4timesFlexibilityandlightworkout3times5servingsvegetable+3servingsoffruit+1servingnuts,legumes,andbeansLessdairy&redmeat+Morefish6servingsofsoyproductsVitamins–Calcium,D,E,C,folicacidNogumdisease+flossdailyWeightfluctuation<5%keep(115lb)Annualhealth/e...[閱讀全文]
(2011-01-19 12:03:33)
成功的秘密就是:Dowhatyoulove,bepersistant,workhardandworksmart.That'sall!像我這樣不喜歡打字的該寫微博.Twitter.[閱讀全文]
(2011-01-08 10:04:02)
我每年都寫我的新年決議(NewYearResolution),每次都大同小異.1.Moremoney.2.Health.3.Relationship.每年的成績都SOSO.總結報告探索原因:Istillnotsurewhy.I'vebeenreadingthesuccessfulpeople'slifestoriesandthenconcludedthat"Tobesuccessful,onehastodowhathe/sheloves/hasapassionfor."[閱讀全文]
(2011-01-08 09:46:32)
每次心情失落,灰心時,就去www.greatday.com閱讀RalphMarston的文章.每次讀完,心情不在抑鬱.
Don'tresistlife'simmenseabundance.Letitflowthroughoutyourworld.Letitflowthroughyourthoughts,youractions,yourwordsandyourfeelings.Letgoofthedoubtsandfearsthatseemsorealbutwhichexistonlybecauseyoukeepthemalive.Replacethosedoubtswithbeautiful,authenticdreams.Replaceyourfearswithpowerful,positivedeterminationandt...[閱讀全文]
Don'tresistlife'simmenseabundance.Letitflowthroughoutyourworld.Letitflowthroughyourthoughts,youractions,yourwordsandyourfeelings.Letgoofthedoubtsandfearsthatseemsorealbutwhichexistonlybecauseyoukeepthemalive.Replacethosedoubtswithbeautiful,authenticdreams.Replaceyourfearswithpowerful,positivedeterminationandt...[閱讀全文]
