2011 (231)
2012 (120)
2013 (207)
2015 (1)
2016 (85)
不用健身俱樂部卡,不用任何高科技的器械和藥物,堅持每天走動半小時是您健身長壽的法寶。
以下是我聽過的最好的健身課:
The Single Best Thing You Can Do for Your Health
http://www.theatlantic.com/video/archive/2011/12/the-single-best-thing-you-can-do-for-your-health/249913/#.TwhmVlcNpuk.facebook
祝各位XDJM健康長壽!