Kübler-Ross model: 5 stages of grief

根據Kubler-Ross, 悲傷有五個時期，如同炒股輸錢一樣！

買了一隻股票，突然暴跌，輸了很多錢，這時他開始否定，發怒，祈求，憂鬱，最後接受！

1. 否定：我選對了股票，怎麽會輸錢呢?

2. 發怒：都怪鴨子烏鴉嘴，說這個股票不好，導致暴跌！

3. 祈求：上帝啊，我以後一定做好事，不做壞事。保佑我以後炒股天天掙錢！

4. 憂鬱：TNND, 這次虧了很多錢，把以前掙的都賠進去了！痛苦，還好，還有點錢，不止於走絕路！

5. 接受：虧就虧了吧，吸取教訓，下次小心點，爭取打個翻身仗！

患病時的悲傷也是這個過程。病人對醫生的尊重，實際上是對疾病的敬畏，如同炒股者敬畏市場一樣.

5 stages of grief

The 5 stages of grief, from Dr. Elisabeth Kübler-Ross's model, are Denial, Anger, Bargaining, Depression, and Acceptance, serving as a framework for processing loss, though people experience them uniquely, not always in order, and may revisit stages. These stages help people cope with significant loss, offering a way to understand intense emotions like shock, rage, despair, and eventual coming to terms with reality, but grief is a personal journey with no set timeline. 

The 5 Stages of Grief

• Denial: A state of shock and disbelief, where the mind protects itself from overwhelming pain by numbing feelings and finding the world meaningless.
• Anger: Frustration, irritability, and rage can surface, often directed at doctors, family, God, or the situation itself, as the unfairness of the loss is felt.
• Bargaining: Desperate attempts to regain control, often involving "if only" statements or promises to a higher power in exchange for the loss to be reversed or lessened.
• Depression: Deep sadness, withdrawal, loneliness, and emptiness as the reality of the loss truly sets in, often accompanied by lack of sleep or appetite.
• Acceptance: Coming to terms with the new reality, not as a happy state, but as a place where the intense struggle to change things has faded, allowing for quiet sadness and moving forward.