還是吃飯的問題。。。

我家小妞馬上就2歲了，以前吃飯一直是她先吃，吃一會不餓了開玩，我接著喂，那時吃得還行，中午晚上每頓一個雞腿的肉量，小半張tortilla的澱粉量，蔬菜若幹，每頓雖然簡單，可也是有飯有肉有菜，基本營養均衡。兩頓中間就喝奶吃些水果，一天20oz奶。(吃了不長那是另外一段鬱悶就不提了。）

前一陣出大牙沒胃口我也無可奈何，牙出來後實在是不耐煩喂了，每頓讓她自己吃，問她吃飽了就撤，2個星期下來這幾天吃得量大致恢複，可是發現她基本隻愛吃澱粉類，蔬菜肉類隻吃一口(如果喂到嘴裏也吃，可自己不拿)，水果吃得還行，奶量增加到25oz。有時還貪玩不吃飯，隻好拿她愛吃的零食引誘她上桌。

書上說給孩子健康的選擇，讓孩子自己決定，一段時間累積下來一般營養還是均衡的。我本來也是這樣打算，可是2星期基本不吃肉有點沉不住氣了，還該接著喂嗎，還是階段性的熬過就好？

另，她不吃餃子包子丸子蛋羹酸奶奶酪，雞蛋很客氣地隻吃一兩口，愛吃餅，實在不行我隻好攤雞蛋餅了，不過後媽比較懶，還是存在僥幸心理。。。

[小鼴鼠媽媽]

She was teething then and her eating has gone back to normal. She loves tofu and nuts. Peas are ok, only a couple bites of cheese, and no yogurt at all. She loves chickend apple sausages I get from Costco. She can eat a whole one all by herself. Meatballs are ok, as long as it is only once a week.

Thanks for the blog.

[Aladdin's]

does she like yogert or cheese, or peas, tofu? My son does not like meat that much either. did you try organic meat balls and sausage? share a blog with you: http://wendolonia.com/blog/2008/05/14/preschool-bento-update/

don't 'scared' by the nice presentation of the lunch box. focus on the content :) it can be simple as long as our little ones like them.