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亂燉牛肉ZT

(2009-12-09 05:17:32) 下一個
亂燉牛肉。嚐試著放了一些新的原料和佐料,沒想到還挺好吃。
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主要原料:牛肉一磅,洋蔥一隻,刀豆20根,土豆兩隻。
佐料:蔥段薑片適量,五香八角3-4顆,蒜兩瓣,幹辣椒少許,韓國辣椒醬1大勺,鮮橙一隻。
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做法:牛肉飛水。先將小半顆洋蔥切絲,與蔥薑蒜,幹辣椒炒香。
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加入牛肉翻炒,直至滿屋子都是香味,放韓式辣椒醬繼續炒。
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將炒好的牛肉放入半鍋熱水中,擠入鮮橙汁(半顆就夠了),加入八角,兩勺生抽,半勺老抽,一勺黃酒,一勺糖,蓋上蓋子慢火燉45分鍾。同時,將土豆和刀豆用小火煸至表麵略硬。
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45分鍾後,把刀豆和土豆,還有剩下的半顆洋蔥,放牛肉鍋裏用中火煮15分鍾。然後開大火收汁。不用收得太幹。
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