正文

Excersize diary

(2007-03-22 09:58:50) 下一個
Excersize record:

Monday: Treadmill, 40min, setting: 3.8, heart rate: 109;
Tuesday: Treadmill, 40min, setting: 4.0, heart rate: 123;
Wed: Treadmill, 40min, setting: 4.2, heart rate: 136.
Thur: Treadmill, 40min, setting 4.3, heart rate: 138


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