Daniel Siegel adn Tina Payne Bryson 在《The Whole-Brain Child》一書裏描述道：
Brain's development like a two-story house: The downstairs brain is ersponsible fo rou rmost basic functins, like breathing, as well as our impluses and emotions. The upstairs brain is responsible for more complex processes. like planning, decision-making, self-awareness, and empathy. The downstairs brain, markded by intense emotions and sensatins, is fully built and funtiononing in young childern. But the upstaris brain is under construction well into a person's twenties.
所以孩子的成長過程中會經常struggle with future planing, self-reflection, and empathy。他們會經常overwhelmed with emotion and unable to regulate and make good decisions. 所有這些都是brain developing 過程的正常表現。
回來這兩周catch up 工作，沒心思做飯，每天湊合，今天中午的簡版炸醬麵。炸醬麵我一般自己做麵，覺得幹麵條缺一點麵味。今天這個細幹麵本來打算做雪菜肉絲麵的，可投了一下票，炸醬麵得了頭籌，於是做了這個細幹麵炸醬麵，有點不搭。黃瓜是自己院子裏摘得，不是定花帶刺的品種，也隻能湊合了。
老二酷愛油條，給他炸了幾根。和麵前沒看bake power已過期，結果嚴重影響了蓬鬆度。
