Why such belief?
How about to believe the opposite? I love myself. I validate myself. I'm responsible for myself. I'm not a victim of others' doing. I don't need to blame others for what I feel. I take responsibility for what I say and do. I have total control over myself. I'm good enough to have a positive influence.
Then, one has less need to be sensitive.
Do sense it right away. The difference is in the response.
