Blitsters - mole skin or duct tape. Or wear toe socks if blister

Mole skin or duct tape should be put on before you get blisters if you know where you tend to get blisters.
Toe socks -
http://www.rei.com/product/849889/injinji-sport-lightweight-toe-socks-girls

For hiking, wearing thin liner socks also helps prevent blisters.

Shoes are important to protect your back and knees.

所有跟帖： 

• Meant to say wear toe socks -wunderlust- ♀ (25 bytes) () 09/06/2013 postreply 15:18:12

• 很專業，下次也要學！ -阿唐- ♂ (0 bytes) () 09/06/2013 postreply 15:31:03

• 穿粉色分趾襪，trail新時尚哈：-）））山寨的膠帶萬能 -wunderlust- ♀ (0 bytes) () 09/06/2013 postreply 15:46:47

• Great info, thanks . . . -Fatcat999- ♂ (106 bytes) () 09/06/2013 postreply 19:02:16