他們的確認死理。比如喝水這件事。好歹分了男女,但是沒有分體重,體質等等。

The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is:

  • About 15.5 cups (3.7 liters) of fluids a day for men
  • About 11.5 cups (2.7 liters) of fluids a day for women
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