如果任何糾結煩惱升起,馬上觀察她,“哪裏來的,為什麽?”“誰有煩惱?”。
無為就是什麽都可以做,但毫無期待和糾結。作完就忘了。
如果任何糾結煩惱升起,馬上觀察她,“哪裏來的,為什麽?”“誰有煩惱?”。
無為就是什麽都可以做,但毫無期待和糾結。作完就忘了。
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