whole grain/whole wheat, high in fiber, 有助於腸胃蠕動所以可以緩解contipation
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謝謝包子幫我答了。我沒有即時看到。我建議大家把白米白麵都改成whole grain/whole wheat,
-小金牛-
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06/05/2012 postreply
22:38:42