長袖的隻能跳舞前後穿,跳起來背心都嫌熱,俺老師都隻穿zumba bra ;)
所有跟帖:
• 這就對了。你堅持跳下來,感覺身材變化大嗎? -漢代蜜瓜- ♀ (0 bytes) () 03/17/2012 postreply 21:23:48
• 有減脂功效,但shape的改變還得靠肌力運動,跳舞對塑形幫助不大 -rayray- ♀ (0 bytes) () 03/17/2012 postreply 22:05:08
• 這就對了。你堅持跳下來,感覺身材變化大嗎? -漢代蜜瓜- ♀ (0 bytes) () 03/17/2012 postreply 21:23:48
• 有減脂功效,但shape的改變還得靠肌力運動,跳舞對塑形幫助不大 -rayray- ♀ (0 bytes) () 03/17/2012 postreply 22:05:08
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