Common around the world nutritionists recommend Best Rated Food
Most health food
Top 10 detoxification
The top 20 foods to enhance immunity
The top 20 antioxidant effect of food
The top 20 food and metabolic
Relieve pressure on the top 20 food
The top 20 food
Brown rice, sweet potatoes, onions, lemon tea, the first seeds
Second onion seaweed mushrooms onions peanuts grapes
Sweet potatoes, carrots, green beans citrus third cheese pumpkin seeds
Fourth seaweed kiwi tomato walnut walnut sweet potato leaves
Apple fifth squash oyster fungus banana pepper color
Sixth yam yam sesame seaweed soy chives
Seventh spinach mushroom tofu yogurt medlar cod
Eighth class onion soy bean milk, onion medlar
Ninth pumpkin papaya asparagus corn eggs eggs
Tenth cabbage, eggplant, tuna oatmeal citrus salmon
Eleventh broccoli lamb pine guava sweet potato leaves
Twelfth Apple sesame spinach clam meat
Thirteenth duck eel asparagus soy cheese
Fourteenth bitter green cabbages peanut spinach shrimp
Chinese cabbage, cucumber, bitter gourd 15th class of purple carrot
Sixteenth spinach, salmon, lamb liver red beans
Seventeenth strawberry sea cucumber tuna brown rice shoots
XVIII were brown kiwi purple squid, pork
Cherry shrimp, sardines, potatoes nineteenth name seaweed
Article Name spinach crab corn chicken banana
= Anti-cancer anti-aging antioxidant
Common around the world nutritionists recommend Best Rated Food
Most health food
Top 10 detoxification
The top 20 foods to enhance immunity
The top 20 antioxidant effect of food
The top 20 food and metabolic
Relieve pressure on the top 20 food
The top 20 food
Brown rice, sweet potatoes, onions, lemon tea, the first seeds
Second onion seaweed mushrooms onions peanuts grapes
Sweet potatoes, carrots, green beans citrus third cheese pumpkin seeds
Fourth seaweed kiwi tomato walnut walnut sweet potato leaves
Apple fifth squash oyster fungus banana pepper color
Sixth yam yam sesame seaweed soy chives
Seventh spinach mushroom tofu yogurt medlar cod
Eighth class onion soy bean milk, onion medlar
Ninth pumpkin papaya asparagus corn eggs eggs
Tenth cabbage, eggplant, tuna oatmeal citrus salmon
Eleventh broccoli lamb pine guava sweet potato leaves
Twelfth Apple sesame spinach clam meat
Thirteenth duck eel asparagus soy cheese
Fourteenth bitter green cabbages peanut spinach shrimp
Chinese cabbage, cucumber, bitter gourd 15th class of purple carrot
Sixteenth spinach, salmon, lamb liver red beans
Seventeenth strawberry sea cucumber tuna brown rice shoots
XVIII were brown kiwi purple squid, pork
Cherry shrimp, sardines, potatoes nineteenth name seaweed
Article Name spinach crab corn chicken banana
= Anti-cancer anti-aging antioxidant
Best Rated Food
最健康食物 前10名 | 排毒功效 前20名食物 | 增強免疫力 前20名食物 | 抗氧化效果 前20名食物 | 促進代謝 前20名食物 | 舒緩壓力 前20名食物 | |
第一名 | 糙米 | 地瓜 | 洋蔥 | 茶 | 檸檬 | 蓮子 |
第二名 | 洋蔥 | 海藻類 | 菇蕈類 | 葡萄 | 洋蔥 | 花生 |
第三名 | 地瓜 | 綠豆 | 胡蘿蔔 | 柑橘 | 南瓜子 | 乳酪 |
第四名 | 海藻類 | 地瓜葉 | 奇異果 | 蕃茄 | 核桃 | 核桃 |
第五名 | 蘋果 | 木耳 | 彩甜椒 | 南瓜 | 牡蠣 | 香蕉 |
第六名 | 山藥 | 韭菜 | 山藥 | 芝麻 | 海藻類 | 黃豆 |
第七名 | 菠菜 | 香菇 | 優酪乳 | 枸杞子 | 鱈魚 | 豆腐 |
第八名 | 黃豆類 | 洋蔥 | 枸杞子 | 洋蔥 | 牛奶 | 紅豆 |
第九名 | 雞蛋 | 南瓜 | 木瓜 | 蘆筍 | 玉米 | 雞蛋 |
第十名 | 鮪魚 | 燕麥 | 高麗菜 | 茄子 | 鮭魚 | 柑橘 |
第十一名 | 花椰菜 | 鬆子 | 芭樂 | 羊肉 | 地瓜葉 | |
第十二名 | 蘋果 | 芝麻 | 空心菜 | 蛤蜊 |
