靠休息,冷敷熱敷,拉伸,倒走等恢複。隻要可以熬幾天試試看。
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嗯,我又回去讀了下回帖,好像有經驗的同學不少,可能就是一個休息與時間的問題,那就不太著急了
-crazydinosaur-
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01/19/2026 postreply
07:55:20
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