這個我不行,懶人我在家會兩天打魚三天曬網的。所以家裏沒有買任何鍛煉機器。隻去健身房,一群人一起跟著教練練,我才能堅持
本帖於 2025-08-02 21:42:39 時間, 由普通用戶 JoyAnna. 編輯
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