因為跑幾個mile,嗯,心率飆到快170
我喜歡遊泳,很輕鬆的遊1500米心率120左右,懶人運動,不怎麽跑步
所有跟帖:
• 嗯,跑步比遊泳更消耗體力。 -kittencats- ♀ (0 bytes) () 09/05/2023 postreply 11:33:27
• 嗯,跑步比遊泳更消耗體力。 -kittencats- ♀ (0 bytes) () 09/05/2023 postreply 11:33:27
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