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It is one of the few vegetables that's rich in omega-3 fatty acids, which are important to support healthy arteries and can help prevent strokes, heart attacks, and other forms of heart disease. In fact, purslane has the highest-recorded levels of omega-3 fatty acids of any land-based plant.

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• 天啊，那不僅應該吃，還要多吃呢 -Urbandreamer- ♀ (0 bytes) () 06/17/2023 postreply 07:38:56

• 不僅多吃還要多種 -水雲閣- ♀ (0 bytes) () 06/17/2023 postreply 08:12:04