其實隻要晚餐吃少就行,沒必要一日三餐都不吃,那樣堅持不下去。堅持不下去的東西,都是瞎折騰
所有跟帖:
• +1。這也是我總結出的經驗。晚上少吃點比什麽效果都好。 -seattleWA- ♀ (0 bytes) () 05/01/2023 postreply 11:22:37
• +1。這也是我總結出的經驗。晚上少吃點比什麽效果都好。 -seattleWA- ♀ (0 bytes) () 05/01/2023 postreply 11:22:37
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