豬油含不飽和脂肪酸也不低。

來源: Duckmaster 於 2023-02-02 17:01:07 [] [博客] [舊帖] [給我悄悄話] 閱讀數 : (623 bytes)
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After olive oil, which consists of 77 percent monounsaturated fatty acids, lard has the most monounsaturated fats at 48 percent. These fats help to lower blood cholesterol levels and maintain healthy cells.

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